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Negar Dorraj
Paediatrician/Family Doctor

Negar Dorraj

She/Her

Negar is a paediatrician and family doctor who works closely with children and families through every stage of life. Through their work, they help families better understand health, development, prevention, and the everyday choices that support a healthy life.

Caring for a child is one thing. Helping families feel confident about their health is another

The ten questions

Every expert in the series answers these same ten questions.

1

What does "being healthy" really mean? Is it just about not being sick, or is there more to it?

2

What are some of the most important things children and teenagers can do to stay healthy?

3

How important are sleep, nutrition, and physical activity for a child or teenager's physical and mental health?

4

How can stress and anxiety affect children's and teenagers' physical health? What signs should parents look for?

5

How important are family and a safe, supportive home environment for a child's health?

6

How do things like safe housing, access to healthy food, and healthcare affect a child's overall health?

7

Is there a simple healthy habit that you think many families overlook or underestimate?

8

Having worked as a doctor in both Iran and Canada, have you noticed any interesting differences in how people think about health and prevention?

9

If you could give just one piece of advice to children, teenagers, and their families about living a healthier life, what would it be?

10

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