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All interviews
Dance/Movement
Olivia Alibhai
She/Her
Olivia is a dancer and choreographer who finds freedom in movement. Whether she's in the studio, on stage, or just in her room with music blasting, dance is where she feels most like herself. She's passionate about creating, expressing, and bringing people together through the aet of movement.
Dancer, choreographer, and someone who’s always found a way to turn music into movement.
The ten questions
Every expert in the series answers these same ten questions.
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What are some ways dance can help people feel more confident in their bodies?
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How important is rest and recovery when you're physically active?
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What advice would you give to someone who compares their body or abilities to other dancers?
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How can movement help reduce stress or improve your mood?
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If someone has never danced before, how would you recommend they start?
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How important are nutrition and eating enough when it comes to staying active and healthy?
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What role does sleep play in your physical performance and overall well-being?
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What would you say to someone who wants to start dancing but feels like they're "too old" to begin?
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If you could give young people one piece of advice about taking care of their body and mind, what would it be?
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